© 2019 by Sammi Boerner. Proudly created with Wix.com

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Customized health & lifestyle guidance to help you feel happy & healthy.

ABOUT ME

Hi! I’m Sammi. I’m an aromatherapist as well as a health and lifestyle guide here to help you create balance in your life, so you can feel as happy and healthy as possible.

I’m incredibly passionate about health and wellness. This passion is driven by my own past struggles with weight, anxiety/panic disorder, and insomnia. More recently, I spent two full years deep-diving into these struggles, and worked extremely hard to improve myself mentally and physically, by working with a team of skilled practitioners, changing the way I eat, incorporating yoga and exercise into my weekly routine, and studying the theory and science behind all my favorite methods and tools. As a result, I’ve lost weight, I sleep better, my mental health has improved significantly, and I’ve curated a new career path! I’ve learned so much on my journey, and I feel so excited to pay it forward.

 

When you work with me, your experience will be unique, just like you! I like to use a customized approach for each client I work with, depending on your needs, goals, and desires. I offer a combination of health and lifestyle guidance, as well as aromatherapy via custom blended essential oil products that I make myself. Regardless of who you are or where you’re at on your wellness journey, I am here to listen to you, and to provide you with unconditional support as you navigate your own pathway toward greater happiness and health!

 

What qualifies me to be your guide? I hold a NAHA Level 1 Aromatherapy Certification from the New York Institute of Aromatic Studies (with Level 2 in process) and a Bachelor’s Degree in Healthcare Administration from Liberty University. I am a student at the Institute of Integrative Nutrition and will receive my Integrative Nutrition Health Coaching certification on January 1, 2020. These certifications have taught me how to help others create and maintain a healthy lifestyle and diet, and how to help others find custom blends and products that effectively help with things like digestion, sleep, anxiety, acne, and muscle aches/pains. My past work in a chiropractic and mental health office has helped me see healthcare from a holistic perspective, and perhaps most importantly, my own health journey has provided me with extensive real world experience. Through my own struggles, I’ve tested which methods and products are actually effective, and I’ve been able to truly embody my work. I look forward to working with you!

 
HEALTH COACHING

Do you need help creating balance with your diet and lifestyle? Or help reducing stress levels, improving sleep, improving relationships with others and/or yourself? I will help you find the balance that you need in your life.

AROMATHERAPY

Aromatherapy is helpful for most mental and physical goals and concerns. I will work one-on-one to create custom products that meet your wants and needs. If you already have oils, I can explain and teach you how to use them in your daily life.

ONLINE SHOPPING

I have created signature blends that are available for purchase anytime! Even without an appointment. Some examples of these blends are Anxiety Relief, Sleep Deeply, Breathe Easy, Digestion Aid and more!

APPOINTMENTS

If you are interested in an appointment, you can easily book online. I would love to help you reach your goals and feel happy and healthy. If you have any questions or concerns, please reach out to me and I will respond promptly.

GET IN TOUCH

2090 County Road 42 W Suite 102

Burnsville MN 55337

sagemindandbodymn@gmail.com

Call or Text:

612-709-2111

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